About the course

Whether you're a beginner or an advanced cyclist, this programme will provide you with the opportunity to elevate your fitness and take your cycling performance to the next level. With live online interaction from a host of tutors, you will explore a combination of theoretical modules on topics such as Anatomy and Physiology, Nutrition for Cyclists and Data for Performance. You will also use and interpret data, and create a personalised fitness programme to achieve your cycling goals. Every week, you will have the chance to practice and apply the key concepts you learn in the modules in practical on the bike sessions, enabling you to develop your cycling skills and techniques to reach your full potential.

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